ATTENTION:  All meetings 3-4 pm

Holy Spirit Episcopal Church Parish Hall (Unless noted otherwise)

1624 Wooded Acres Dr, Waco TX 76710

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Tuesdays:  January 6, 13, 20, 27

Exercise 3-4 p.m.

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Thursday:  January 8

3 – 4:30 p.m.

PROGRAM ON PALLIATIVE CARE

By Alexandra Armitage,

DNP, APRN, FNP, BC,

Questions Are Welcome

Refreshments Will Be Available

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Thursdays: January 15, 22, 29

Exercise 3-4 p.m.

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Types of Meetings

• Low Impact Exercise Classes (either sitting or standing as able)
• Voice and Facial Exercises
• Professional Speakers
• Experience-Sharing Meetings
• Discussion Groups